40 Day Healthy Living Challenge
February 15, 2013 6 Comments
Okay, this week I noticed I have put weight on. Again. I know, I know, all those months of quasi-hibernation and comfort eating do just that but I think enough is enough. Need to turn this around. I have done it before in the past with diet and exercising and I have decided to set myself up for a challenge. Do just that for 40 days. Why 40? Because I remember my mum trying to fast when I was young for the whole 40 days of the Orthodox pre-Easter period and I think it’s as good a number as any.
So here is what I need.
I need people to join in and keep me accountable as I have come to agree with Hubby and believe that real friends are the ones who know the truth about yourself and spur you on to change when change is needed.
I need advice. So if you have been on a balanced weight loss program and it has worked for you, I would like to hear your tips. For example, I struggle to get myself motivated, how do you keep yourself motivated?
I need to lose 5 kilos. At least. That includes unsightly bits on my tummy, hips, ribs and back.
I need to have fun with this so I can keep at it.
How am I going to do it?
Post every evening an update of what I have done to keep myself on the good side.
I really want this body back!