All posts tagged: British Lion Eggs

Healthy January

I haven’t had a very healthy January. Between recovering from the big blow that the first Christmas without our baby was and surviving Georgie’s first birthday, I needed a lot of comfort food and  chocolate. I don’t even like chocolate but grief would do that to you. Change you into someone unrecognizable at times. But I have tried, on my “good days” to choose right. So when British Lion Eggs asked me to take their health challenge and…eat eggs in the process, I enthusiastically agreed! I have never been one to worry excessively about my weight, my fat or my sugar intake were never monitored closely so I didn’t know a lot about cholesterol in eggs. A couple of years ago, after studying about the Paleo diet and the theory behind it, I decided that as a way of living, it was more coherent than most fad diets that would encourage you to eat a restricted group of foods and nutrients, creating havoc in your body. Now, I was too happy to read that indeed, …