My faithful readers know that at the beginning of autumn, I embarked on a wellness and weight loss journey. I have done really well on it and to date, I’ve managed to lose over 1.5 stones, my goal being 2 stones and fitting comfortable into size 10 jeans. I have changed my lifestyle dramatically since I started this journey, from the way I eat to the way I look at life in general. I have also started considering regular exercise from home (I know, all that weight loss so far has been exclusively diet related!) and sort of veered towards a semi-professional approach to weight loss as the weeks clocked in. The one thing that professional athletes count on while training are accurate scales, which show not only the weight gain/loss but also the body fat percentage, water retention and so on. I do not, by any means, see myself as a professional athlete (not just as yet, anyway :-)) but this measurements can be important to anyone on a weight loss journey as well. …