Healthy Living Challenge: Day 16 – Plan your week ahead
Remember I was telling you about my positive grocery shopping experience the previous week in Holywood? Well, we did it again last Friday and for me it was an opportunity to plan my meals for this week. No, I am not one of those women who does fish on Monday, chicken on Tuesday and Thursday and roast on Sunday with religiosity. For me it’s more a matter of having enough in the freezer and the cupboard to put together healthy but simple meals for the following seven days. We are also slowly transitioning towards an all-organic menu, at least when it comes to our fruit, veggies and eggs. I decided to set up a weekly order with the organic farm in Helen’s Bay and look forward to using my creativity and putting to good use our seasonal produce. You don’t need to spend crazy money to eat healthily. I am still experimenting on how to do it optimally on a decent budget but I would say ordering your fruit and veg from a farm and …